The Complete At-Home Workout 5 DVD Set

DVD | 720x480 | VOB | 7000 kbps | 29.97fps | Aspect ration: 4:3 | MP3 192 kpbs | 16.11 GB

This unique DVD set features a variety of different exercises hosted by various trainers. Included are In Home Personal Training 1 & 2, Yoga 1, Yoga 2, Butt Abs Thighs 1 & 2, Pilates 1 & 2, and Cardio Weight Loss & Kickboxing. The COMPLETE ... Full DescriptionAT-HOME WORKOUT collection offers 10 different exercise programs designed to fit into even the busiest of schedules, spanning aerobics, strength-training, and other weight-loss routines for a fast and effective way to burn fat, tone and strengthen muscles, and increase energy and flexibility.



Most Helpful Customer Reviews:



I was waiting for there to be a complete workout dvd that delivers weight training, stretching, abs and cardio, and these dvd's do just that. For only $[...] you get close to 5 hours of workouts seperated on 5 discs. (There are 10 workouts in all)



Disc 1: Personal Training 1 and 2

Disc 2: Yoga 1 & 2

Disc 3: ABS Butt and thighs 1 & 2

Disc 4: Pilates 1 & 2

Disc 5: Cardio and Kickboxing



Setting: These all take place in a gym, so there aren't any beautiful oceans in the background, or some fancy studio...it's pretty simple.



Instructors: There is a different instructor for each workout, (except for pilates 1 & 2- the same person instructs both of those)and they act very normal when working out. They aren't all smiles and inspiration speeches, they pretty much just do their job- cue you decently-and that's it.



Production: The production quality is not excellent, but for the price of this collection and what you get from it, it's a pretty good deal. If you are the type of person that needs your workout dvd's to be filmed with the best equipment possible and need your instructors to be dressed in designer exercise apparel, then I don't recommend these dvd's to you.



Beginners to advanced could use these dvd's because there is a good variety of workouts in this collection ranging from easy to difficult. When I pop in one of these dvd's I feel like I am taking personalized classes at the YMCA. I recommend this set because it is an excellent buy and will satisfy all your fitness needs. Enjoy! :)





http://www.amazon.com/Complete-At-Home-Workout-Artist-Provided/dp/B000ILYYEY



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