Taekwondo , Kungfu , Karaty

A.M. and P.M. Yoga For Beginners (1998)

Language: English | AVI (divx 720x480) | Audio: 48khz 16bps stereo | 22 min (1), 28 min (2), 24 min (3) | 444mb, 568mn, 484mb (RAR)

Genre: exercise, workout, yoga

For those who seek relaxation from the daily grinds and rinds, this is the perfect way to learn how to make yoga a part of your life regimen. Three different videos are on this DVD, each one separated for your convenience. One is a yoga for the morning, another is a late afternoon or evening yoga. The third video on this DVD shows how to use certain items to expand on your yoga.









http://rapidshare.com/files/176223273/01AMY_oga.part1.rar

http://rapidshare.com/files/176227366/01AMY_oga.part2.rar

http://rapidshare.com/files/176231628/01AMY_oga.part3.rar

http://rapidshare.com/files/176235581/01AMY_oga.part4.rar

http://rapidshare.com/files/176237153/01AMY_oga.part5.rar













http://rapidshare.com/files/176240828/02PMY_oga.part1.rar

http://rapidshare.com/files/176244671/02PMY_oga.part2.rar

http://rapidshare.com/files/176248042/02PMY_oga.part3.rar

http://rapidshare.com/files/176251342/02PMY_oga.part4.rar

http://rapidshare.com/files/176254630/02PMY_oga.part5.rar

http://rapidshare.com/files/176256528/02PMY_oga.part6.rar











http://rapidshare.com/files/176259592/03HoToUsPoAcY_oga.part1.rar

http://rapidshare.com/files/176262647/03HoToUsPoAcY_oga.part2.rar

http://rapidshare.com/files/176265843/03HoToUsPoAcY_oga.part3.rar

http://rapidshare.com/files/176271482/03HoToUsPoAcY_oga.part4.rar

http://rapidshare.com/files/176274180/03HoToUsPoAcY_oga.part5.rar